1 Your partner prefers to stay at home all the time instead of going out. Draining mental health does not permit the person to leave the confines of the house. Draining mental health puts them in a constant lethargic state.
2 If your partner becomes less active in professional, as well as household work then their mental health is draining. This is because it is seldom that they have any energy to actively contribute or play a part in anything.
3 Draining mental health does not let the person make decisions wisely and they leave it upon others to make the required decisions. If your partner is passing the responsibility of decision-making on to you, then there is a great possibility that your partner is mentally drained.
4 Drained mental health puts a person in an annoyed state all the time. If your partner is irritated and frustrated all the time this could mean that your partner is mentally drained.
5 If your partner is not interested in getting into an argument with you and agrees to whatever it is that you want. It is a clear sign they are fed up of you fighting with them all the time and they find getting into an argument mentally draining.
6 If your partner sleeps excessively and suffers from body aches and headaches then your partner is mentally drained. Low mental health weakens a person physically, as well.
7 If your partner ignores you and is lost in their own world most of the time then this could be a sign of a drained mental health. Due to drained mental health, your partner would not want to entertain you much and prefer to be alone.
8 Constant health issues also are sign of a drained mental health. Mental health deteriorates the body and disturbs it functioning. This causes health issues which could take a lot of time to cure. If your partner is going through the same then their mental health is draining.
Jeevika Sharma (Relationship Coach)
