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Yasmin Karachiwala’s Body Image Opens in Juhu, Matunga and Tardeo with Selfcare by Suman Agarwal

Bobby Deol Attends Launch of the New Destinations for Health and Fitness in Mumbai

Pilates Pioneer Yasmin Karachiwala opens YKBI in 3 new locations Juhu, Tardeo and Matunga in association with Selfcare by Suman Agarwal, which focuses on utilizing a tailored and evidence-based method in developing nutrition plans to assist individuals in achieving optimal health. Bobby Deol who has expressed his interest in learning about Pilates for fitness attended this exciting event.

The new centers offer Mumbaikars the opportunity to reap the benefits of Yasmin and Suman’s unrivalled expertise in fitness, health, and wellbeing.

Yasmin is well known as the pioneer of Pilates in India, a fitness discipline that combines the perfect blend of stretch and strength, helps improve posture, increase core strength, and delivers better flexibility and mobility. Having been in the fitness industry for 22 years, Yasmin is the most sought-after trainer in Bollywood and her celebrity clients include divas like Katrina Kaif, Deepika Padukone and Alia Bhatt among many others.

“Fitness and nutrition go hand in hand,” said Yasmin Karachiwala. “I am happy to collaborate with Selfcare by Suman Agarwal as this provide a holistic solution to wellbeing for our clients.”

Suman Agarwal is one of India’s most sought-after celebrity nutritionists and holds an expertise of over 20 years in her field. An Oxford certified Nutritionist, a Food Guru, and the founder of SelfCare, Suman has been influencing the lives of over 20,000 people across the globe including India’s most powerful industrialists and Bollywood personalities. Her love for culinary art has led her to author 3 cookbooks, and her long-awaited 4th cookbook is set to be published later this year. Suman believes in a more holistic approach to health by focusing on the integration of mind, body, and soul. SelfCare, with a team of over 15 specialists has built a reputation as a leader in the nutrition industry. Last year, Suman also launched her much-awaited luxe mithai brand – Mishtaa, making sure nutritious, guilt-free sweet treats are a part of everyday diets.

Selfcare has also collaborated with Yasmin Karachiwala and introduced pilates studios in all its Mumbai clinics.  By collaborating with YKBI, Selfcare highlights its mission that it is dedicated to helping people achieve complete physical, mental, and social well-being,” says Suman Agarwal.  

The newly launched YKBI centres at Selfcare, present sophisticated and welcoming interiors, and provide a myriad of promising facilities including Reformers, MOTR, Mats and Spinal Correctors with a variety of small equipment that complements these larger pieces. Students can opt for one-on-one sessions of personal classes or duet or group sessions. Coaching is led by a team of experts personally trained by Yasmin, ensuring that the health issues of clients are addressed effectively. The instructors are specifically trained to work with injuries like joint pain, back pain and neck pain and can also help their clients with fitness programmes tailored for pregnancy. All the instructors in the centre are certified and internationally recognised Balanced Body Instructors. In addition to regular clients, special attention will be given to those ailing from spinal issues or bodily injuries. The centre is overseen by a Floor Manager, who has been with YKBI for over eight years and has received first hand training from Yasmin.

About YKBI

Yasmin Karachiwala’s Body Image (YKBI) pioneered a genre of fitness in 2009, clinching the status of being the first exclusive Pilates Studio in India.

Although YKBI is a fitness temple frequented by A-list celebrities and luminaries from myriad professions, a significant segment of patrons are non-celebs too, folks from everyday walks of life. Her motto of delivering wholesome commitment to all clients, regardless of stature, illuminates the steadfast devotion to her cause.

She has spread her expertise across borders, managing franchisees at Delhi, Ahmedabad, Indore, Gurgaon, Dhaka and Dubai.

About SelfCare:

In an era where fad-diet culture is glorified, SelfCare’s approach is centered on helping you become the healthiest version of yourself through personalized diets and exercise plans. To better serve its clients, Selfcare recently released its own app, which allows users to track their progress and keep all their health and medical information in one convenient place. SelfCare has experienced tremendous growth over time, boasting a team of over 15 professionals in the field of nutrition.

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